➢ Intake Of Omega 3 fatty acids helps you in reducing the risk of dying due to cardiovascular diseases. visit Nutriown.in and check out the offers on Omega 3 Fish oil
➢ Omega 3 fatty acids lower the risk of causing heart diseases by reducing triglycerides and lowering blood pressure.
➢ Research shows that Consuming Omega 3 reduces cholesterol levels.
➢ Daily consumption of omega 3 fatty acid supplements reduces joint swelling and stiffness caused in the morning and helps people recover from rheumatoid arthritis.
➢ Omega 3 fatty acid supplements can also be useful in treating.
- Dementia
- Depression
- Attention-deficit/hyperactivity disorder
- Age-related macular degeneration
- Dry-eye disease
- Lupus
➢ The risk of causing blood clots and clumping of blood can be reduced by taking Omega 3 supplements.
➢ The formation of plaque in the arteries can be prevented by keeping the lining of the arteries smooth and free from damage.
➢ Research shows that the high number of triglycerides may increase the chance of failure of the liver and increase the risk of heart disease and the deposition of triglycerides in the liver can be reduced by consuming omega 3 fatty acids.
➢ Hardening of the arteries called Atherosclerosis involves the inflammatory response of the body and the substances that are produced during the inflammatory response can be slowed down by intaking Omega 3 fatty acid supplements.
➢ People who consume omega 3 fatty acids tend to have lower blood pressure when compared to people who do not consume.
➢ Omega 3 Fatty acid increases the levels of High-Density Lipoprotein which is good for health.